New To Yoga, Reduce Stress/Anxiety/Depression, Chronic Pain, Arthritis, Athletic Injuries, Fibromyalgia, General Back, Shoulder and Pelvic Issues, Neck Pain, Sciatica, Sleep Issues, Fatigue, Enhance Athletic Performance

FREE 20 minute phone consultation gives us a chance to get to know each other.  We can discuss your needs, answer questions you may have.  Contact Jessica for scheduling

I individualize each yoga experience adjusting your practice accordingly to meet your needs. Whether starting a new practice, deepening your practice, or whether you’re recovering from injury.